Mister LNT: An advocacy for responsible mountaineering through the Leave No Trace principles
An advocacy for responsible mountaineering
in the Philippines through the Leave No Trace* principles

Presented by Like us Leave No Trace Seven PrinciplesWhere is Mister LNT?Take the LNT Quiz

Basic Mountaineering Check List

By Mister LNT

 
PERSONAL ESSENTIALS

ID card/dog tag
Whistle
Money with waterproofing
Cellphone with waterproofing
Backpack with waterproofing
Trekking shoes
Trail water
Windbreaker
Raincoat
Umbrella
Flashlight/headlamp with batteries + extra
Folding knife
Nail cutter
Lighter/match
Plastic bags/trash bags
Sandals/slippers

GROUP EQUIPMENT

Tent (body, poles, flysheet, pegs)*
Groundsheet for tent*
Groundsheets for temp shelter/ground cover
Tying strings
Stove + fuel + lighter/match
Bolo with sheath + sharpening stone*
Map and compass*
Rope*
Trowel

FOOD AND WATER

Trail food
Trail water
Group water*
Packed meals
Food ingredients to be cooked per meal*
Mess kit
Drinking cup
Spoon and fork or chopsticks
Cook set with serving spoons

*Not needed in day hike
CLOTHING

Dri fit top + trekking shorts/pants (during trek)
Base layer, insulation and outerwear (at camp/stationary/for sleeping)*
Extra set of clothes

SLEEPING GEAR

Sleeping pad*
Sleeping bag*

SURVIVAL KIT/EMERGENCY FOOD

Rice and egg with waterproofing
Canned food
Ready-to-eat food

FIRST AID KIT

General medicine (Betadine, alcohol, band-aid, gauze, bandage, paracetamol, rock salt for limatik)
Personal medicine

TOILETRIES

Toilet paper
Toothbrush and toothpaste
Deodorant
Sun protection
Biodegradable soap

OPTIONAL ITEMS

Cap/visor
Arm sleeves
Gloves
Goggles
Rubber band/garter
Stool
Face towel
Camera + tripod
Leave No Trace materials

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

USEFUL RESOURCES



Ano nga uli yung pito?

 

MNEMONIC DEVICE
(Reordered list for easy recall)

 

1. Leave what you find
2. Be considerate of other visitors
3. Minimize campfire impacts
4. Plan ahead and prepare
5. Dispose of waste properly
6. travel and Camp on durable surfaces
7. Respect wildlife

How it works: Read letters in CAP as LBM PweDe CR

 

 


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